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Dos Caminos:For clean eating, weight loss, low carb, sugar and sodium

{ Friday, January 13th, 2012 }

Starters:

Any of the Ceviches are a great option
or
Side of Sauteed Spinach with pepitas & raisins as a starter
or
Sopa de Lima – traditional chicken soup with shredded chicken, fresh vegetables, chile güero, lime (ask if they can leave off the crispy tortilla strips)

Entrees:
Pescado Veracruzano tres chiles-marinated red snapper in traditional sauce made with tomato, garlic, spanish olives, jalapeño, mexican oregano
or
Pollo Asado -roasted torreado-marinated chicken breast, three color chile rajas, cotija cheese (skip the mexican street corn and refried beans and ask for a side salad or the salsa instead)
or
Black Angus Skirt Steak- marinated grilled steak with oven-dried tomato and chipotle chile salsita, roasted market vegetables

Alternately you could order the soup or side spinach to start and the trio of ceviches as an entree. I would skip the guacamole to start and go with wine if you would like alcohol.

Alta: Weight loss; Food preferences: seafood and vegetables

{ Thursday, July 7th, 2011 }

Chose from the following tapas:

Arugula and Treviso Salad: marinated crimini, celeriac crisps, sundried sweet pepper vinaigrette; Char-Grilled Octopus: roasted vegetable squid ink sauce, pimenton de la vera, basil; Tuna Tataki pickled sunchokes, pine nut pesto, preserved lemon, vadouvan, basil; Seared Sea Scallops parsley root puree, apple cider “caviar”, chorizo oil, black olives; Enormous Whole Shrimp simply grilled with sea salt; Grilled Swordfish preserved eggplant relish, sweet & sour vinaigrette, herbaceous salad;Salt Baked Sunchokes black garlic vinaigrette, lebne, preserved lemon; P.E.I. Mussels harissa lobster broth, preserved lemon, cilantro

Sarabeth’s-Lord & Taylor 6th Floor

{ Tuesday, June 28th, 2011 }

Fruity Beginnings
Fruit Cup, Morning Crunch Granola parfait of Seasonal Fruit, Organic Yogurt

Muffins and Pastries
low-Fat Apple Bran, English Muffin

Soup and Sandwiches
Roast Beef, Roasted Red Onion and Peppers, Fresh Mozzarella Wrap, Warm Turkey, Avocado, Tomato, Maple Mustard, Flatbread (order without the mayo)

Salads
Poached Salmon Salad, Shrimp Nicoise

Frogurt Frozen Soft Yogurt with seasonal berries or plain

Brasserie Julien

{ Wednesday, June 22nd, 2011 }

Salad Plate
Chop Chop Chicken Brochetter, Tuna Nicoise Salad, Mixed Greens

Petites Tartines du Chef
Toasted Goat Cheese on Brioche & Pear Chutney

Appetizer Classic
Tuna Tartar, Tender Marinated Smoked Herring

Les Poissons de la Criee
Salmon Medallion With Fresh Herbs Crust, Spice Tuna Loin, Marinated Grilled Swordfish, Rainbow Trout Grenobloise

Moules Frites
Provencal, Mexican, Classic

Assiette Tradition
Moroccan Chicken Bisteeya, Duck A L’Orange

Our Best Cut
Prime Hanger Steak

Sauces
Bourdelaise

Side Dishe
Baby Spinach, Asparagus

Dos Caminos: Lose weight; Food preferences: vegetables, chicken, alcohol

{ Friday, June 3rd, 2011 }

Best choices would be…

Appetizers: Watercress, Orange And Jicama Salad: chile roasted pepitas, jalapeno mint vinaigrette; Tuna Ceviche soy-lime marinade, sesame, chiles torreados, mint, cilantro; Lobster Ceviche: habanero infused coconut and citrus marinade, mango pico de gallo, red chile oil; or Red Snapper Ceviche: lime marinated red snapper, jalapeño, tomato, red onion, crisp corn tortilla, cracked black pepper

Main: Jumbo Sea Scallops: coconut jasmine rice, jicama, grilled pineapple, passion fruit cascabel mojo; Pescado Veracruzano: tres chiles marinated red snapper in traditional sauce of tomato, garlic, spanish olives, jalapeno, mexican oregano. OR Tacos: Vegetales: market vegetables, maggi chimmichurri, and shredded romaine without queso fresco; Pollo: seared chicken breast, torreado marinade, poblano peppers, without cotija cheese or crema; Camarones: shrimp, dos caminos house hot sauce, pineapple habanero pico de gallo, avocado, warm flour tortillas; or Pescado: grilled mahi-mahi, spicy slaw, warm flour tortillas, without smoked chile aioli.

Sides: Sautéed Spinach: with pepitas & raisins

+ 1 glass of wine